antioxidant enzymes

423 papers

Research evidence summary

Q: Does molecular hydrogen help with antioxidant enzymes?

A: Of 423 peer-reviewed papers, 305 reported a positive effect (the most common), 38 limited/mixed, 3 negative, 77 not assessed. Study mix: 80 human (45 RCT), 222 animal/basic, 75 meta-analysis or synthesis. The most studied delivery route is hydrogen-rich water. The above aggregates published research and does not constitute a clinically established conclusion. See the individual paper pages for details and Safety notes for inhalation safety. (last updated 2026-05-15)

Evidence breakdown
Human80of which RCT45
Animal/basic222Synthesis/meta75
Reported effectpositive 305 ・ limited/mixed 38 ・ negative 3 ・ not assessed 77

Read the safety notes →

Delivery-method distribution

hydrogen-rich water: 179 in vitro: 65 inhalation: 48 mixed routes: 47 injection / infusion: 36 not specified: 30 animal model: 8 topical application: 7 hydrogen bath: 3