226 papers
Q: Does molecular hydrogen help with mitochondrial function?
A: Of 226 peer-reviewed papers, 131 reported a positive effect (the most common), 11 limited/mixed, 0 negative, 83 not assessed. Study mix: 14 human (8 RCT), 134 animal/basic, 67 meta-analysis or synthesis. The most studied delivery route is hydrogen-rich water. The above aggregates published research and does not constitute a clinically established conclusion. See the individual paper pages for details and Safety notes for inhalation safety. (last updated 2026-05-15)
| Human | 14 | of which RCT | 8 |
|---|---|---|---|
| Animal/basic | 134 | Synthesis/meta | 67 |
| Reported effect | positive 131 ・ limited/mixed 11 ・ negative 0 ・ not assessed 83 | ||