899 papers
Q: Does molecular hydrogen help with oxidative stress?
A: Of 899 peer-reviewed papers, 626 reported a positive effect (the most common), 69 limited/mixed, 11 negative, 191 not assessed. Study mix: 144 human (78 RCT), 519 animal/basic, 176 meta-analysis or synthesis. The most studied delivery route is hydrogen-rich water. The above aggregates published research and does not constitute a clinically established conclusion. See the individual paper pages for details and Safety notes for inhalation safety. (last updated 2026-05-15)
| Human | 144 | of which RCT | 78 |
|---|---|---|---|
| Animal/basic | 519 | Synthesis/meta | 176 |
| Reported effect | positive 626 ・ limited/mixed 69 ・ negative 11 ・ not assessed 191 | ||