oxidative stress

899 papers

Research evidence summary

Q: Does molecular hydrogen help with oxidative stress?

A: Of 899 peer-reviewed papers, 626 reported a positive effect (the most common), 69 limited/mixed, 11 negative, 191 not assessed. Study mix: 144 human (78 RCT), 519 animal/basic, 176 meta-analysis or synthesis. The most studied delivery route is hydrogen-rich water. The above aggregates published research and does not constitute a clinically established conclusion. See the individual paper pages for details and Safety notes for inhalation safety. (last updated 2026-05-15)

Evidence breakdown
Human144of which RCT78
Animal/basic519Synthesis/meta176
Reported effectpositive 626 ・ limited/mixed 69 ・ negative 11 ・ not assessed 191

Read the safety notes →

Delivery-method distribution

hydrogen-rich water: 313 inhalation: 153 mixed routes: 150 in vitro: 103 injection / infusion: 72 not specified: 66 topical application: 19 animal model: 15 hydrogen bath: 8