423 papers
Q: Does molecular hydrogen help with antioxidant enzymes?
A: Of 423 peer-reviewed papers, 305 reported a positive effect (the most common), 38 limited/mixed, 3 negative, 77 not assessed. Study mix: 80 human (45 RCT), 222 animal/basic, 75 meta-analysis or synthesis. The most studied delivery route is hydrogen-rich water. The above aggregates published research and does not constitute a clinically established conclusion. See the individual paper pages for details and Safety notes for inhalation safety. (last updated 2026-05-15)
| Human | 80 | of which RCT | 45 |
|---|---|---|---|
| Animal/basic | 222 | Synthesis/meta | 75 |
| Reported effect | positive 305 ・ limited/mixed 38 ・ negative 3 ・ not assessed 77 | ||